Weigh In record (no journal entry) for 14 October 2017
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1143 kcal
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Fat: 74.84g | Prot: 79.81g | Carbs: 34.96g.
Lunch: Peito de Frango, Morangos, Azeite de Oliva Extra-Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Sadia Coração de Frango. Snacks/Other: Bolo de Coco Low Carb. more...
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Losing 0.2 kg a Week
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Fabivogas1's Weight History
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