Weigh In record (no journal entry) for 14 October 2017
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146.3 kg
Lost so far: 2.9 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1650 kcal
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Fat: 67.78g | Prot: 76.80g | Carbs: 188.78g.
Breakfast: Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Starbucks Vanilla Frappuccino (9.5 oz), Dannon Light & Fit Greek Yogurt - Vanilla. Lunch: Dairy Queen Vanilla Cone (Medium). Dinner: Tombstone 5 Cheese Pizza. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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Losing 1.3 kg a Week
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Angelicbluiz's Weight History
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