Weigh In record (no journal entry) for 14 October 2017
|
59.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2017:
|
735 kcal
|
Fat: 11.43g | Prot: 43.36g | Carbs: 116.32g.
Lunch: Melocotones, Hacendado Picos Camperos, Escarola, Caladero Salpicón de Marisco. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|