Weigh In record (no journal entry) for 14 October 2017
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91.8 kg
Lost so far: 10.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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746 kcal
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Fat: 29.34g | Prot: 56.04g | Carbs: 70.53g.
Breakfast: Tomaatit, Oivariini Normaalisuolainen, Kariniemen Hunajapaahdettu Broilerinfilee, Ruisleipä, Banaanit. Lunch: Kariniemen Hunajapaahdettu Broilerinfilee. Dinner: Kariniemen Mango-Dippi, Kariniemen Kanaset Paahdetut Fileepalat. more...
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Losing 10.6 kg a Week
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Sannikka74's Weight History
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