Weigh In record (no journal entry) for 14 October 2017
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67.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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698 kcal
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Fat: 37.93g | Prot: 37.18g | Carbs: 59.71g.
Breakfast: Белый Хлеб, Чай с Молоком, Вареное Яйцо, Stockmann Салат Крабовый. Lunch: Черкизово Ветчина по-Черкизовски, Белый Хлеб, Кофе с Сахаром, Молочный Суп. more...
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steady weight
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