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Not weighing until Tuesday.So until then my weight is the same so I won't know whats working until then.I'm still into all my challenges
wouldn't give anything up.Experimenting with fitday on recording food.
I'm not sure which is more accurate or easier. I guess matter of choice
and ease
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95.3 kg
Lost so far: 5.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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steady weight
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 Comments
I used to use fitday, but there are no groups to belong to...unless that changed.
01 Apr 10 by member: msamy034
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Doing great on the exercise!
01 Apr 10 by member: Multiplicity1
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Great job on keeping away from the scale. I never thought I could go without it, but still holding on strong.
01 Apr 10 by member: kmartin
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winddancer's Weight History
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