Weigh In record (no journal entry) for 14 October 2017
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69.4 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 October 2017:
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1325 kcal
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Fat: 54.71g | Prot: 37.58g | Carbs: 170.38g.
Breakfast: Milch 1,5%, REWE Knusper-Schoko Müsli, Gut & Günstig Amerikaner. Lunch: Gelatelli Eiskonfekt, Kartoffelpüree, Iglo Backfisch-Stäbchen, McDonald's Curry Sauce, Hela Curry Gewürz Ketchup Light, Gekochter Rosenkohl, Aldi Schlemmerfilet Broccoli. Snacks/Other: Birnen, Amerikaner. more...
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1804 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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schwarzekunst's Weight History
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