Weigh In record (no journal entry) for 14 October 2017
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97.5 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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2403 kcal
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Fat: 99.69g | Prot: 34.25g | Carbs: 348.68g.
Breakfast: Banane, Äpfel, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel. Snacks/Other: K-Classic Mini-Berliner, Confiserie Firenze Donauwelle, Käsekuchen, Wrigley's 5Gum Electro, Mentos Choco & Caramel, Tassimo Latte Macchiato, TiP Süßstoff Tabletten. more...
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Losing 14 kg a Week
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norbert_hecker's Weight History
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