Weigh In record (no journal entry) for 14 October 2017
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62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1426 kcal
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Fat: 76.20g | Prot: 74.95g | Carbs: 139.31g.
Breakfast: Lätta Lätta Joghurt, Harry Toastbrot, Nutella Nutella. Lunch: Knorr Gorgonzola Sauce, Nudeln (Gekocht), Bofrost Schweinefilet-Medaillons, Blumenkohl. Dinner: Lätta Lätta Joghurt, Mozzarella, Tomaten, Edeka Steinofen Baguette, Purland Hackepeter. more...
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Losing 2.1 kg a Week
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Comments
Es wird langsam juhuuu
Nun LaufSchuhe an und den Samstag mit einer laufrunde starten .
14 Oct 17 by member: Nicole2409
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Nicole2409's Weight History
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