Weigh In record (no journal entry) for 14 October 2017
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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851 kcal
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Fat: 28.94g | Prot: 30.19g | Carbs: 122.81g.
Breakfast: La Pina Арахисовая Паста, Виноград, Финик, Асеньевская Ферма Кефир 1%, Дмитровский Молочный Завод Творог 9%. Lunch: Каша Пшенная на Воде, Банан, Домик в деревне Молоко 3,5%. Snacks/Other: Corin Corn Попкорн Карамель, Kinder Bueno. more...
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Losing 2.8 kg a Week
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karina.yurievna's Weight History
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