Weigh In record (no journal entry) for 13 October 2017
|
52.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2017:
|
832 kcal
|
Fat: 15.70g | Prot: 26.14g | Carbs: 147.70g.
Breakfast: Hacendado Galletas María Tradicional, Leche con Chocolate (Completa). Lunch: Arroz Blanco (de Grano Corto, Cocido), Huercasa Maiz Dulce en Mazorca. Dinner: Papa Cocida, Coliflor Cocida (sin Grasa Añadida en la Cocina), Hacendado Zanahoria. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristinahb996's Weight History
|