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Down a pound and my blood sugar level was 113. I made a chicken stir fry day before yesterday.
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131.1 kg
Lost so far: 23.1 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1108 kcal
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Fat: 53.91g | Prot: 41.87g | Carbs: 104.16g.
Breakfast: Egg. Lunch: State Fair Classic Corn Dogs. Snacks/Other: Wal-mart Deli Potato Wedges. more...
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Losing 0.8 kg a Week
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Daniel McClain's Weight History
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