Weigh In record (no journal entry) for 13 October 2017
|
61.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2017:
|
1044 kcal
|
Fat: 38.77g | Prot: 77.98g | Carbs: 93.71g.
Breakfast: Bollos Franceses, Bread Net Pan Proteico, Mendicrim Queso Cremoso Light, La Serenísima Leche Descremada, Beepure Mermelada Frutos del Bosque. Lunch: Eurocake Budín de Limón, Palta Hass, Pechuga de Pollo (sin Comer la Piel). Dinner: Ilolay Queso Port Salut Light, Bocatti Jamón Natural Cocido, Clara de Huevo, Huevo. Snacks/Other: Egran Salvado de Avena, Ser Yogurt Bebible. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floratin's Weight History
|