Weigh In record (no journal entry) for 13 October 2017
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99.1 kg
Lost so far: 6.6 kg.
Still to go: 99.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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2404 kcal
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Fat: 174.98g | Prot: 166.85g | Carbs: 32.67g.
Breakfast: Paladini Jamón Cocido, La Serenísima Manteca, Pehuamar Maní Salado, Café, Crema de Leche, Tregar Queso Blanco Light. Lunch: Paladini Jamón Crudo, Queso Parmesano (Duro), Zapallito Relleno. Dinner: Huevo Frito, Pechuga de Pollo, Salchicha de Carne de Cerdo Fresca, Lechuga. Snacks/Other: Queso Parmesano (Duro), Café, Crema de Leche. more...
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Losing 4.2 kg a Week
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sr_anderson's Weight History
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