Owsley's Journal, 26 Apr 12

Weigh In record (no journal entry) for 26 April 2012
105.2 kg Lost so far: 0.5 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.
Losing 3.2 kg a Week

   Support   

Comments 
Saw that you changed your diet, are you still doing low carb, just modified? I added milk back to my diet which is not Paleo (nor Atkins I believe) but the almond/coconut milk is not so easily attainable and I just use it for coffee or skim milk in smoothies. So what changes have you made? Love you!!! 
28 Apr 12 by member: Milky Pirate
Yeah, I changed it because Atkins people/program is pretty regimented. And I am not doing it according to plan, so I shouldn't call it Atkins.  
28 Apr 12 by member: Owsley
Yes, modified low carb.  
28 Apr 12 by member: Owsley

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Owsley's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.