Weigh In record (no journal entry) for 13 October 2017
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69 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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433 kcal
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Fat: 1.64g | Prot: 8.82g | Carbs: 97.93g.
Lunch: Fagioli (in Scatola), Funghi Champignon, Belbake Farina senza Glutine. more...
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steady weight
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motocippa's Weight History
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