Weigh In record (no journal entry) for 13 October 2017
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89 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1270 kcal
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Fat: 49.15g | Prot: 61.43g | Carbs: 145.96g.
Breakfast: Кофе с Молоком, Банан, Snickers Шоколадный Батончик. Lunch: Burn Энергетик, Кофе с Молоком, Перекресток Телапия Жареная в Льезоне с Луком. Snacks/Other: Тилапия. more...
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Losing 2.1 kg a Week
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Chirova.elena's Weight History
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