Darkalel's Journal, 11 Oct 17

Weigh In record (no journal entry) for 11 October 2017
81.2 kg Lost so far: 2.2 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2017:
2039 kcal Fat: 73.46g | Prot: 119.18g | Carbs: 226.67g.   Breakfast: Pain de Seigle, Jafaden 100% Pur Jus d'orange, Café, Auchan Compote de Pommes sans Sucre Ajouté. Lunch: Lindt Chocolat Noir 85%, Miel, Leader Price Camembert de Normandie, Carrefour Moutarde à l'ancienne, Tomates, Baguette. Dinner: Camembert, Baguette, Président Beurre Tendre Demi-Sel, Haricots Verts, Huile d'Olive Extra Vierge, Oignons, Champignons, Crème Fraîche Épaisse, Escalope de Veau. Snacks/Other: Banane. more...
2153 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.0 kg a Week



     
 

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Darkalel's Weight History


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