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10/11/17, started
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105.2 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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834 kcal
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Fat: 32.73g | Prot: 69.56g | Carbs: 66.49g.
Breakfast: Pineapple, Premier Nutrition High Protein Shake - Vanilla. Lunch: Spinach Salad, Scrambled Egg. Dinner: Perdue Grilled Chicken Breast Strips. Snacks/Other: Unbuttered Popcorn Popped in Oil, Unbuttered Popcorn Popped in Oil, Honeydew Melons. more...
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steady weight
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angelmul's Weight History
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