Weigh In record (no journal entry) for 13 October 2017
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59.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1500 kcal
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Fat: 98.40g | Prot: 103.47g | Carbs: 48.40g.
Breakfast: Лосось на Пару, Сыр Маасдам, Авида Молоко 3,2%, Яйцо, Творог 5%, Ясно Солнышко Овсяные Хлопья #3. Lunch: Мираторг Котлеты из Мраморной Говядины. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 1.4 kg a Week
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anechka_hudeet's Weight History
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