Weigh In record (no journal entry) for 13 October 2017
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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2012 kcal
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Fat: 76.42g | Prot: 97.61g | Carbs: 223.02g.
Breakfast: Seeberger Cranberries, Lidl Mandeldrink, Walnüsse, Pekannüsse, Banane, Gartenkrone Himbeeren Tiefgefroren, Gartenkrone Tropischer Früchtemix, DM Bio Hirse, Aldi Bio Bio Haferdrink Natur. Lunch: Seeberger Sonnenblumenkerne, REWE Avocado, Viana Seitan, Lidl Salatherzen, Cocktailtomaten, Radieschen, Alpro Sojajoghurt - Natur Ungesüßt, REWE Bio Vegane Salat Mayonnaise, Zitronensaft (in Dosen oder Flaschen), Balsamico, Dill. Dinner: Bio Planete Avocadoöl Nativ, BioBio Tofu Natur, Kajnok Spaghetti Slim, Iglo Asia Gemüse. Snacks/Other: Kuhbonbon Caramel Vegan. more...
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Gaining 2.8 kg a Week
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Medusas World's Weight History
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