Weigh In record (no journal entry) for 13 October 2017
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73.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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466 kcal
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Fat: 13.10g | Prot: 59.29g | Carbs: 31.11g.
Lunch: Fleury Michon Filet de Poulet Braisé, Saladinettes Carottes Râpées à la Ciboulette. Dinner: Épinard, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Snacks/Other: Envia Fromage Blanc 0%, Fleury Michon Blanc de Poulet (40g). more...
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Losing 0.4 kg a Week
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jujuuube's Weight History
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