Weigh In record (no journal entry) for 12 October 2017
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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881 kcal
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Fat: 27.04g | Prot: 39.95g | Carbs: 114.78g.
Breakfast: Elle & Vire Carré Frais, Pain, Mochi. Lunch: Coca-Cola Coca-Cola Light (Canette), Elle & Vire Carré Frais, Pain. Dinner: Endive, Pomme, Mayonnaise, Florette Le Chou Blanc, Céréal Bio Grill Végétal Steak Soja et Blé. Snacks/Other: Nalu Nalu. more...
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1883 kcal
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Exercise:
Walking (moderate) - 5/kph - 49 minutes, Sleeping - 23 hours and 11 minutes. more...
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Losing 0.2 kg a Week
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