Weigh In record (no journal entry) for 12 October 2017
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104.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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273 kcal
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Fat: 24.22g | Prot: 12.81g | Carbs: 1.21g.
Breakfast: Café, Óleo de Coco, Ovo Cozido. more...
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Gaining 2.8 kg a Week
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