Weigh In record (no journal entry) for 12 October 2017
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79.1 kg
Lost so far: 5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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93 kcal
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Fat: 1.87g | Prot: 13.15g | Carbs: 7.13g.
Lunch: Costa Sul Filé de Merluza, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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Losing 1.4 kg a Week
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isisgabrielle's Weight History
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