Weigh In record (no journal entry) for 12 October 2017
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96.5 kg
Lost so far: 7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1650 kcal
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Fat: 83.39g | Prot: 24.52g | Carbs: 197.48g.
Breakfast: Aprikosenkonfitüre, REWE Vollkorntoast. Lunch: Milka Nussschokolade, Grandessa Sandwich Classic. more...
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Gaining 5.6 kg a Week
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combatiente's Weight History
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