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well, the heaviest I've ever been in my life. time to really change my life, personal, professional, fitness. either change or keep feeling like crap.
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122.5 kg
Lost so far: 0.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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223 kcal
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Fat: 13.77g | Prot: 12.90g | Carbs: 10.94g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Domino Sugar Sugar Cubes Dots, Laughing Cow Mini Babybel Original Cheese, Sargento Mozzarella Cheese Stick. more...
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Gaining 0.6 kg a Week
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