Weigh In record (no journal entry) for 12 October 2017
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91.4 kg
Lost so far: 7.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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278 kcal
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Fat: 4.20g | Prot: 18.63g | Carbs: 41.19g.
Breakfast: Leader Price Sucre en Morceaux, Béghin Say Sucre de Canne, Sucre Blanc (Cristallisé ou en Morceaux), Sucre, Café au Lait, Café, Senseo Café, Café Expresso. Lunch: Pain, Knorr Sauce Armoricaine, Picard Petites Seiches. more...
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Losing 2.8 kg a Week
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Marsasplage's Weight History
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