Weigh In record (no journal entry) for 12 October 2017
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87.3 kg
Lost so far: 3.4 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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538 kcal
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Fat: 13.62g | Prot: 56.73g | Carbs: 46.70g.
Breakfast: Melkan Magere Yoghurt, Thee (Cafeïnevrije). Lunch: Zonnatura Rooibos Oplosthee, Regenboogforel, Fjord Volkoren Rogge Cracker. Dinner: Lidl Kipfiletreepjes Shoarma, Groene Paprika. Snacks/Other: Cappuccino, Zonnatura Rooibos Oplosthee. more...
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Losing 0.2 kg a Week
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queenofprins's Weight History
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