Weigh In record (no journal entry) for 12 October 2017
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80.7 kg
Lost so far: 6.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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937 kcal
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Fat: 35.15g | Prot: 26.81g | Carbs: 129.21g.
Breakfast: Banane, Maxwell House Capuccino. Lunch: Pruneau Sec, Riz Blanc (à Longs Grains , Cuit), Huile d'Olive, Monoprix Beurre Doux, Potimarron, Sojasun Steak de Soja Curry. more...
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Losing 0.5 kg a Week
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Liliadou's Weight History
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