Weigh In record (no journal entry) for 12 October 2017
|
63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2017:
|
1193 kcal
|
Fat: 58.21g | Prot: 60.79g | Carbs: 108.53g.
Breakfast: Gutfried Putenbrust Natur, Harry Eiweißbrot Low Carb, Birnen, Pflaumen, Lätta Halbfettmargarine. Lunch: Ja! Remoulade, Mozzarella, REWE Bäcker Brötchen. Dinner: Gut Ponholz Frische Grobe Bratwurst, Gekochtes Sauerkraut, Currysoße. Snacks/Other: Storck Knoppers. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicole2409's Weight History
|