ambie07's Journal, 11 Oct 17

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Weigh In record (no journal entry) for 11 October 2017

72.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 October 2017:

1969 kcal

Fat: 64.82g | Prot: 67.99g | Carbs: 279.51g. Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Papa John's 16" Original Crust Pizza - Pepperoni, Ken's Steak House Honey Dijon Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Pickled Mild Brussels Sprouts, Boston Market Home Style Meals - Chicken Parmesan. Snacks/Other: Vitamins, Haribo Sour Gold Bears. more...

2150 kcal

Exercise: Circuit Training - 40 minutes, Weight Training (moderate) - 25 minutes, Resting - 10 hours and 55 minutes, Sleeping - 12 hours. more...

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ambie07's Journal, 11 Oct 17

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ambie07's Weight History