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Man oh man, come on, lets stop this up and down up and down, grrr... Tomorrow, I so want to see 239.. no more 40's...
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109.3 kg
Lost so far: 10.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 108.28g | Prot: 128.51g | Carbs: 23.62g.
Breakfast: cheddar chesse, butter, eggs, Bacon. Lunch: kraft cheddar cheese meduim, hellmans real mayonnaise, hamburger patty home made, ceasar dressing. Dinner: chicken breast. Snacks/Other: romaine lettuce, cucumber, tomatoes, onion, peppers, head lettuce. more...
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Losing 1.6 kg a Week
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