rchl's Journal, 25 Apr 12

Weigh In record (no journal entry) for 25 April 2012
82.5 kg Lost so far: 0.1 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2012:
1818 kcal Fat: 63.06g | Prot: 59.29g | Carbs: 260.53g.   Lunch: Beef Broth, Meatballs, Beef Brisket , Hoisin Sauce, Rice Noodles (Cooked), Snickers Bar (Fun Size), Original Fruit Skittles (Fun Size). Dinner: Minute Maid Pink Lemonade, Tortilla Corn Chips, Fresh Tomato Salsa, 13" Tortilla, Cilantro-Lime Rice, Black Beans, Guacamole. Snacks/Other: Boba Milk Tea. more...
2009 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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rchl's Weight History


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