Weigh In record (no journal entry) for 11 October 2017
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50.9 kg
Lost so far: 3.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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737 kcal
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Fat: 18.59g | Prot: 16.15g | Carbs: 129.51g.
Breakfast: Lait de Soja au Chocolat. Lunch: le Café (Saveur de Cappuccino en Poudre, Instantané, avec le Sucre). Dinner: Mr Freeze Glace à l'eau, Amandes, Laitue Iceberg (y compris les Types 'Crisphead'). Snacks/Other: le Café (Saveur de Cappuccino en Poudre, Instantané, avec le Sucre), Kinder Bueno. more...
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Gaining 0.2 kg a Week
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