Weigh In record (no journal entry) for 25 April 2012
|
72.8 kg
Lost so far: 3.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1928 kcal
|
Fat: 170.99g | Prot: 70.37g | Carbs: 43.67g.
Breakfast: Cilantro, Spinach, Avocados , Butter , Bacon, Bacon Fat (Cooked) , Fried Egg, Chipotle Pepper Sauce, Cooked Green Cabbage, Cheddar Cheese . Lunch: Green Olives, Heavy Whipping Cream. Dinner: Sprouted Pumpkin Seeds, 85% Dark Chocolate, Organic Ghee Clarified Butter, Extra Virgin Olive Oil, Hearts of Romaine Lettuce, Lean Steaks - Sirloin Tip Round Steaks. Snacks/Other: Coconut Oil, Cocoa Powder (Unsweetened), Whole Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|