Weigh In record (no journal entry) for 11 October 2017
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60.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1487 kcal
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Fat: 65.70g | Prot: 113.79g | Carbs: 113.74g.
Breakfast: Сыр Маасдам, Яйцо, Творог 5%, Сметанин Молоко 2,5%. Lunch: Everyday Granola с Черносливом и Шоколадом, Домик в деревне Молоко 3,2%, Домашняя Кухня Хлеб Ржаной Бездрожжевой, Суп с Фрикадельками. Dinner: Dolce Granto Сыр Пармезан, Тунец, Spainolli Оливковое Масло Extra Virgin. Snacks/Other: Виноград. more...
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Gaining 1.0 kg a Week
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anechka_hudeet's Weight History
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