Weigh In record (no journal entry) for 11 October 2017
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47 kg
Lost so far: 2.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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623 kcal
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Fat: 18.75g | Prot: 37.56g | Carbs: 74.51g.
Breakfast: Овсяная Каша на Воде. Lunch: Княгинино Молоко 1,5%, Приволжский Творог Обезжиренный 1,8%. Dinner: Куриный Бульон, Вареное Яйцо. Snacks/Other: XXL Power Protein Bar Cocos, Болгарский Перец. more...
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Losing 0.6 kg a Week
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Diana_____Bran's Weight History
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