Weigh In record (no journal entry) for 11 October 2017
|
82.9 kg
Lost so far: 1.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2017:
|
704 kcal
|
Fat: 43.28g | Prot: 13.58g | Carbs: 68.14g.
Breakfast: Gut & Günstig Laugen Brezeln, Fleischsalat. Snacks/Other: Mandarine. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sidra2010's Weight History
|