Weigh In record (no journal entry) for 11 October 2017
|
154 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 October 2017:
|
1689 kcal
|
Fat: 54.17g | Prot: 72.88g | Carbs: 237.23g.
Breakfast: Confitures et Conserves, Monoprix Beurre Doux, Baguette, Café. Lunch: Pommes Gala, Saint Nectaire, Pâtes (Cuites), Aiglefin, Salade de Chou, Auchan Baguette de Pain Classique. Dinner: Pommes Gala, Danone Yaourt Nature, Salade d'Huile et de Vinaigre (Recette Maison), Jardin Bio Haricots Coco Cuisinés, Flunch Navarin d'Agneau. Snacks/Other: Pommes Gala, Pommes Gala, Citron. more...
|
|
3935 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marie cegla's Weight History
|