Weigh In record (no journal entry) for 11 October 2017
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154 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 October 2017:
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1689 kcal
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Fat: 54.17g | Prot: 72.88g | Carbs: 237.23g.
Breakfast: Confitures et Conserves, Monoprix Beurre Doux, Baguette, Café. Lunch: Pommes Gala, Saint Nectaire, Pâtes (Cuites), Aiglefin, Salade de Chou, Auchan Baguette de Pain Classique. Dinner: Pommes Gala, Danone Yaourt Nature, Salade d'Huile et de Vinaigre (Recette Maison), Jardin Bio Haricots Coco Cuisinés, Flunch Navarin d'Agneau. Snacks/Other: Pommes Gala, Pommes Gala, Citron. more...
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3935 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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marie cegla's Weight History
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