Lumpy-Space-Princess's Journal, 11 Oct 17

Weigh In record (no journal entry) for 11 October 2017
85.5 kg Lost so far: 4.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2017:
1220 kcal Fat: 46.91g | Prot: 79.66g | Carbs: 124.63g.   Breakfast: Cocovi Hamppuproteiini, Maitokahvi, Rainbow Kaurahiutale, Valio Kevytmaito, Mass Omega3, Rypsiöljy, Etikka. Lunch: Rainbow Rasvaton Raejuusto 0,2%, UniCafe Gruusialainen Kaalilaatikko. Dinner: Omena, Mandariini, Banaani, Rainbow Maustamaton Rasvaton Rahka. Snacks/Other: Tee (sis. Vähäkalorinen Makeutusaine), Valio Arki Juusto, Porkkanat, Suolakurkut. more...
2074 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 2.8 kg a Week

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Lumpy-Space-Princess's Weight History


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