Weigh In record (no journal entry) for 25 April 2012
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86.5 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 68.27g | Prot: 49.19g | Carbs: 162.22g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, apple. Lunch: RANCH, country chef salad. Dinner: little caesars pepperoni cheese bread. Snacks/Other: peanut butter kroger, banana , wheat thins. more...
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Gaining 0.2 kg a Week
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cosabellaitaly's Weight History
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