Weigh In record (no journal entry) for 11 October 2017
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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923 kcal
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Fat: 27.23g | Prot: 28.62g | Carbs: 140.55g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Feijão Carioca, Tio João Arroz Integral tipo 1. more...
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Losing 3.5 kg a Week
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Matheus dos Guimarães Lima's Weight History
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