Weigh In record (no journal entry) for 11 October 2017
|
74.1 kg
Lost so far: 6.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2017:
|
493 kcal
|
Fat: 18.85g | Prot: 7.84g | Carbs: 78.04g.
Breakfast: Äpfel, Nutella Nutella, Honig, Butter, Mehrkornbrot. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annikakei's Weight History
|