Weigh In record (no journal entry) for 25 April 2012
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110.8 kg
Lost so far: 31.6 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 17.17g | Prot: 61.16g | Carbs: 12.94g.
Breakfast: Cranberry Turkey Burger, Light String Cheese. Lunch: Grilled Tilapia Signature Grilled, Pistachio Nuts. more...
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Gaining 3.5 kg a Week
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johnelka's Weight History
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