Weigh In record (no journal entry) for 05 October 2017
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72.2 kg
Lost so far: 0.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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384 kcal
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Fat: 10.30g | Prot: 13.46g | Carbs: 63.58g.
Breakfast: Milfina Milch 1,5% Fett, Käse, Vollkornbrot. Snacks/Other: Frucht Smoothie, Banane. more...
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Gaining 0.0 kg a Week
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ernährungsbuch's Weight History
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