Weigh In record (no journal entry) for 11 October 2017
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82.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1220 kcal
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Fat: 35.32g | Prot: 44.20g | Carbs: 183.10g.
Breakfast: Carrefour Lait Demi Écrémé, Brin de Jour Muesli Croustillant aux Pépites de Chocolat. Lunch: Muffin aux Pépites de Chocolat, La Brioche Dorée Classique Poulet. Snacks/Other: Pomme Golden. more...
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Losing 1.4 kg a Week
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steven51000's Weight History
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