Weigh In record (no journal entry) for 11 October 2017
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91.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1652 kcal
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Fat: 84.33g | Prot: 76.03g | Carbs: 152.49g.
Breakfast: Café au Lait, Café, Café Expresso, Leader Price Sucre en Morceaux, Béghin Say Sucre de Canne, Sucre. Lunch: Café Expresso, Leader Price Sucre en Morceaux, Pruneau Sec, Pizza au Fromage (36 Cm), Petits Pois Cuits. Dinner: Weight Watchers Duelto Chocolat, d'Aucy Courgettes Cuisinées, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Artichauts (Français), Netto Munster, La Vache qui rit Portion, Cracotte Cracotte au Froment, Camembert, Huile d'Olive Extra Vierge. Snacks/Other: Oeuf Dur. more...
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Losing 1.0 kg a Week
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Marsasplage's Weight History
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