Weigh In record (no journal entry) for 11 October 2017
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89.9 kg
Lost so far: 4.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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992 kcal
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Fat: 50.93g | Prot: 58.42g | Carbs: 79.70g.
Breakfast: Mezcla de Margarina y Mantequilla (60% Aceite de Maíz y 40% Mantequilla), Pan de Salvado, Edulcorantes (Paquetes de Splenda, Sacarosa), La Serenísima Leche Descremada, Té (Infusión). Lunch: Salsa de Pesto, Orégano, Queso Cremoso, Huevo, Zanahoria, Tomates, Hamburguesa Casera. Snacks/Other: Naranjas, Naranjas. more...
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Losing 0.7 kg a Week
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La Mu Nu's Weight History
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