Weigh In record (no journal entry) for 11 October 2017
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1539 kcal
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Fat: 80.13g | Prot: 83.86g | Carbs: 121.74g.
Breakfast: Cabreix Queso 100% Cabra Tradicional, Aguacate, Mercadona Pan Moreno. Lunch: Aceite de Girasol, Arroz Basmati (Cocido), Champiñones, Chorizo, Cebollas, Solomillo de Cerdo, Filete de Ternera. Dinner: Hacendado Jamón de Pavo Finas Lonchas, Maxi Lomo Finas Lonchas, Emmental Rallado, Aceite de Oliva, Tomates, Starbucks Café Caramel Macchiato. Snacks/Other: Bonarea Cacahuetes Fritos con Sal, Hacendado Bebida Energética Light, Mandarina, Ruffles York'eso. more...
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Losing 0.4 kg a Week
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kaletelier's Weight History
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